Karen Turner1 minThe Power of AffirmationsAffirmations are a way to change one's mindset, setting challenges and focusing on positive thoughts.
Karen Turner2 minProven Science of the Heart: Sending love and light using meditation increases positive energy A study by Puran Bair, M.S. , has suggested that while the chest area...
Karen Turner1 minCovid 19 Problems: Break your Sedentary HabitsAlthough the pandemic has caused us to make drastic changes in our work and social life, we must strive not to succumb to sedentary habits.