Mental Wealth Programmes
Mental wealth is the foundation for everything else we do.
Mental wealth is the deep reservoir of resilience, clarity and purpose that lets you face challenge, recover from pressure and keep growing. It underpins wellbeing for individuals and organisations alike.
Delivered in partnership with

Why Mental Wealth
Mental wealth is more than the absence of illness. It is the proactive accumulation of internal resources: the resilience, capacity and tools that allow you to navigate the edge of your comfort zone without breaking. When individuals and organisations build mental wealth, growth becomes possible and sustainable.
The Programmes
Accredited, CPD certified and delivered with practical depth. Each programme is tailored to the people it serves.
Mental Health First Aid Practitioner
The next-generation of Workplace Mental Health. This full-day CPD accredited programme is everything you really need to know to fulfil your duty of care to your employees and more. Delivered over a day, it brings theory to life in break out sessions and a worked case study. On completion of the classroom session, delegates complete a quiz to attain their status as a CPD-Accredited Mental Health First Aid Practitioner, valid for 3 years before refresher training is required.
Who it is for
Every organisation that has employees. Employers have a fundamental duty of care to create and maintain a mentally safe environment for their people.
Benefits
Enhanced employee satisfaction, improved productivity, reduced absenteeism, reduced turnover, reduced costs from sick absence, a more resilient and effective organisation.
Mental Health First Aid Awareness
The next-generation of Workplace Mental Health. This 3-hour CPD accredited session brings Mental Health and Wellbeing into focus across your whole organisation, helping you fulfil your duty of care to your employees and more. On completion, delegates complete a short quiz to attain their status as CPD-Accredited Mental Health First Aid Aware, valid for 3 years.
Who it is for
Every organisation that has employees, to build compassion and understanding across the whole team.
Benefits
Enhanced satisfaction and productivity, reduced absenteeism and turnover, and a common organisational culture that promotes good mental health and wellbeing.
Trauma-Informed Workshops for Schools
Our trauma-informed workshops empower educators to create safer, more supportive learning environments where every child can thrive. By understanding the impact of trauma on student behaviour and learning, teachers can foster resilience, improve mental health and help students reach their full potential.
Who it is for
Teachers, school leaders and parents.
Topics
- ●Creating a trauma-informed classroom
- ●Trauma-informed practice and awareness in schools
- ●Trauma-informed parenting
- ●Positive psychology in schools
Trauma-Informed Workshops for Workplaces
Create a psychologically safe workplace for your people. Trauma-informed workplaces recognise the pervasive impact of trauma on individuals and create a culture of support, resilience and psychological safety.
Who it is for
Employers, leaders and teams.
Topics
- ●Trauma-informed leadership
- ●Creating a trauma-informed workplace
- ●Trauma-informed practice and awareness
- ●Positive psychology in the workplace
Trauma-Informed Workshops for Public Sector Organisations
Public sector organisations, from healthcare to social services, play a vital role in supporting and serving our communities. These workshops are tailored to the unique needs of public sector settings, helping you integrate trauma-informed practices into daily operations and service delivery.
Who it is for
Healthcare, social services and public sector staff and leaders.
Relationship Red Flags for Teens
A one-hour school-based workshop that helps young people recognise unhealthy relationship patterns early, covering misogyny, coercive control and the warning signs that are too often missed.
Who it is for
Schools and educators working with teenagers.
1:1 Coaching for Individuals (Trauma Unlocking)
Work with us 1:1 to kickstart your own healing journey. Learn to uncover and understand the trauma stored in your body so you can live a happier, healthier life. Our certified somatic, trauma-informed coaches guide you through the Trauma Unlocking Workbook.
Who it is for
Individuals ready to start their own healing journey.
Benefits
Break free from patterns that no longer serve you, develop healthier relationships, enhance self-awareness and emotional intelligence, increase capacity for joy and connection, reclaim agency and empowerment.
Why Become Trauma Informed
When individuals, schools and organisations understand how to support those affected by trauma, everyone wins. This approach creates safer, more supportive environments and promotes personal growth, resilience and inclusivity. It is also a smart financial decision: investing in mental wellbeing returns $4 for every $1 invested in improved health and productivity.
For every $1 invested in mental wellbeing, the return is $4 in improved health and productivity.
