Karen Turner Cultural Wellbeing Strategist

    Mental Wealth Programmes

    Mental wealth is the foundation for everything else we do.

    Mental wealth is the deep reservoir of resilience, clarity and purpose that lets you face challenge, recover from pressure and keep growing. It underpins wellbeing for individuals and organisations alike.

    Delivered in partnership with

    The Mental Wellbeing Company

    Why Mental Wealth

    Mental wealth is more than the absence of illness. It is the proactive accumulation of internal resources: the resilience, capacity and tools that allow you to navigate the edge of your comfort zone without breaking. When individuals and organisations build mental wealth, growth becomes possible and sustainable.

    The Programmes

    Accredited, CPD certified and delivered with practical depth. Each programme is tailored to the people it serves.

    Mental Health First Aid Practitioner

    The next-generation of Workplace Mental Health. This full-day CPD accredited programme is everything you really need to know to fulfil your duty of care to your employees and more. Delivered over a day, it brings theory to life in break out sessions and a worked case study. On completion of the classroom session, delegates complete a quiz to attain their status as a CPD-Accredited Mental Health First Aid Practitioner, valid for 3 years before refresher training is required.

    Full day, 8 CPD hours, valid for 3 years

    Who it is for

    Every organisation that has employees. Employers have a fundamental duty of care to create and maintain a mentally safe environment for their people.

    Benefits

    Enhanced employee satisfaction, improved productivity, reduced absenteeism, reduced turnover, reduced costs from sick absence, a more resilient and effective organisation.

    Mental Health First Aid Awareness

    The next-generation of Workplace Mental Health. This 3-hour CPD accredited session brings Mental Health and Wellbeing into focus across your whole organisation, helping you fulfil your duty of care to your employees and more. On completion, delegates complete a short quiz to attain their status as CPD-Accredited Mental Health First Aid Aware, valid for 3 years.

    3-hour session, 3 CPD hours, valid for 3 years

    Who it is for

    Every organisation that has employees, to build compassion and understanding across the whole team.

    Benefits

    Enhanced satisfaction and productivity, reduced absenteeism and turnover, and a common organisational culture that promotes good mental health and wellbeing.

    Trauma-Informed Workshops for Schools

    Our trauma-informed workshops empower educators to create safer, more supportive learning environments where every child can thrive. By understanding the impact of trauma on student behaviour and learning, teachers can foster resilience, improve mental health and help students reach their full potential.

    90-minute or 3-hour CPD/CE accredited workshops

    Who it is for

    Teachers, school leaders and parents.

    Topics

    • Creating a trauma-informed classroom
    • Trauma-informed practice and awareness in schools
    • Trauma-informed parenting
    • Positive psychology in schools

    Trauma-Informed Workshops for Workplaces

    Create a psychologically safe workplace for your people. Trauma-informed workplaces recognise the pervasive impact of trauma on individuals and create a culture of support, resilience and psychological safety.

    90-minute, 3-hour or 6-hour CPD/CE accredited workshops, as intensives or split over multiple sessions

    Who it is for

    Employers, leaders and teams.

    Topics

    • Trauma-informed leadership
    • Creating a trauma-informed workplace
    • Trauma-informed practice and awareness
    • Positive psychology in the workplace

    Trauma-Informed Workshops for Public Sector Organisations

    Public sector organisations, from healthcare to social services, play a vital role in supporting and serving our communities. These workshops are tailored to the unique needs of public sector settings, helping you integrate trauma-informed practices into daily operations and service delivery.

    90-minute, 3-hour or 6-hour workshops

    Who it is for

    Healthcare, social services and public sector staff and leaders.

    Relationship Red Flags for Teens

    A one-hour school-based workshop that helps young people recognise unhealthy relationship patterns early, covering misogyny, coercive control and the warning signs that are too often missed.

    1-hour workshop, school-based

    Who it is for

    Schools and educators working with teenagers.

    1:1 Coaching for Individuals (Trauma Unlocking)

    Work with us 1:1 to kickstart your own healing journey. Learn to uncover and understand the trauma stored in your body so you can live a happier, healthier life. Our certified somatic, trauma-informed coaches guide you through the Trauma Unlocking Workbook.

    Personal 1:1 sessions

    Who it is for

    Individuals ready to start their own healing journey.

    Benefits

    Break free from patterns that no longer serve you, develop healthier relationships, enhance self-awareness and emotional intelligence, increase capacity for joy and connection, reclaim agency and empowerment.

    Why Become Trauma Informed

    When individuals, schools and organisations understand how to support those affected by trauma, everyone wins. This approach creates safer, more supportive environments and promotes personal growth, resilience and inclusivity. It is also a smart financial decision: investing in mental wellbeing returns $4 for every $1 invested in improved health and productivity.

    For every $1 invested in mental wellbeing, the return is $4 in improved health and productivity.

    Not sure which programme is right for you?

    Let us talk about where you are and map the best path forward.

    Book Your Workshop or Enquire About 1:1 Coaching

    Whether you are looking to equip your team, your school or yourself, we would love to hear from you. Reach out today and we will help you find the right starting point.