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Transform Your Life
with Karen Turner


Lose Weight I Sleep Deeply I Quit Bad Habits
I Achieve Your Goals I 

Find your Balance, Harmony
and Inner Peace to live your Best Life

IS THIS YOU?
Are you feeling Disconnected from Life?

  • Are you feeling overwhelmed by the changes and challenges in your life?

  • Are you struggliong with sleep?

  • Are you a stressed out executive at the peak of your career?

  • Do you struggle with anxiety, mood swings, or a sense of losing control?

  • Are you developing bad habits to cope with stress and are struggling to get a grip?

  • Are you finding it difficult to manage weight gain despite your best efforts?

  • Do you feel disconnected from your spouse and want to rekindle your relationship?

  • Are you worried about the future as your children prepare to leave home?

  • Are you balancing the care of your elderly parents while managing your own stress?

  • Do you feel like you’ve lost your sense of identity after years of being a dedicated mother and wife?

  • Are you seeking effective ways to improve your overall well-being and mental health?

  • Do you want to find new purpose and joy in life?

Calm Woman

Imagine regaining control, feeling empowered, and experiencing a profound transformation.

 

My holistic approach integrates mind, body, and spirit to help you achieve balance and renewal.

 

Through personalised coaching, Hypnotherapy, NLP (Neurolinguistic Programming), and other effective modalities, I can help you address anxiety, mood swings, weight gain, fears, phobias, emotions, and bad habits, improve sleep and reconnect with life.

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Be Empowered

Welcome to Karen Turner Wellness

MIND AND BODY ALCHEMY

The brain, an intricate web of billions of neurons, stands as a testament to the universe's complexity embodied within us.

Dr. Joe Dispenza aptly puts it,

 

"To change our lives, we must change our energy."

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This energy stems from our thoughts, those elusive fragments of consciousness that seemingly arise from nowhere, yet hold the power to sculpt our reality

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Central to my wellness philosophy is "Mind Body Alchemy," capturing the deep connection between our mental state and physical well-being.

 

My dedication to mastering the realms of hypnotherapy, the clarity of mindfulness, the rejuvenating channels of Reiki, and the transformative techniques of NLP (Neurolinguistic Programming) stems from personal tragedy.

 

I weave all these modalities, enriched by a lifetime of life and career experiences, into a distinctive wellness offering.

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For those wading through the intricacies of menopause, seeking solace from daily pressures, or delving into a profound self-exploratory quest, I provide tools designed holistically and tailored individually. My emphasis isn't just on momentary relief, but on lasting transformation

Connecting with Mother Earth UK and Dubai

Chartered MCIPD 

Master NLP Practitioner (INLPTA/ABNLP)

Mindfulness Teacher

Certified Zing Performance Coach

Master Hypnotherapist (EKAA and HMI)

Reiki Master

Self Concept Practitioner

Join me on this transformative journey, a dance where mind and body meld in perfect alchemy.

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I am rooted in the belief that we all hold the capability to lead a life full of vibrancy and purpose. Yet, many are tethered to scripts imprinted deep within from years gone by.

 

Embracing our genuine selves means understanding and reshaping this internal narrative to truly reflect our individual vision.

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Whatever it is that you need, it's here and available for you. BOOK your discovery call. 

Personal Transformation

NLP can be can be combined with hypnotherapy to offer a powerful blend for personal transformation, rewiring beliefs and behaviors for success. Unlock your mind's full potential to achieve your goals faster and more effectively. Elevate your life through focused, targeted coaching

Hypnotherapy

Hypnotherapy is a therapeutic technique that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness. This state, often referred to as a trance, allows the client to turn their attention completely inward, exploring thoughts, feelings, and memories they might have hidden from their conscious minds

Reiki

Close your eyes and imagine a warmth, a gentle energy flowing through you, rejuvenating every cell, every thought. That's the magic of Reiki. It's like the soft caress of the universe, guiding your energy to balance, harmony, and healing.

Hynotherapist sitting on a yacht in Dubai

I saw Karen to see if she could help me with sleep issues. I experienced immediate benefits after just one session - and my sleeping continued to improve even more as we progressed. Karen has such a calm and warm approach and is so skilled at drawing out thought patterns and behaviours  that have led to my long term insomnia. I found the actual hypnosis to be profoundly relaxing and calming and I have continued to reap the benefits of her help. I can highly recommend Karen to anyone who is looking to get over any long term issues"
Becs R

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I can help

Control Anxiety

Take control of your anxiety and reprogamme the subconscious mind

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Improve Wellbeing

Motivate yourself, to live your best life, age well and change habits  

Learn how to manage 

everyday stress, without cigarettes or vapes

Achieve your goals

Whether that's weight loss, memory and cognition or  enhancing brain function for improved focus

Develop better sleep habits without the need for medication

Live a fulfilled Life

Take control of what's holding you back and live the life you deserve

Get in Touch

For a Call back and Free 30 Min Consultation

Thanks for submitting!

Karen@Karen-Turner.com  

Meditating by the sea
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