Trauma Informed Mental Wellbeing Support

Transform your Story

Where Understanding Meets Action for Real Change

Life Challenges...

come in many forms. Whether you're supporting a neurodivergent child, navigating menopause, seeking personal transformation, or building resilient organisations, I provide understanding, practical support, and proven solutions.

You're in the right place. Sometimes the hardest step is reaching out for support......

Parenting

Menopause

Personal Transformation

Workplace Solutions

Parenting

Neurodivergent Kids

Feeling overwhelmed by your child's struggles at school?

Juggling life

and

Menopause

Navigating menopause while juggling family and career?

Struggling with Anxiety or overwhelm

Stuck in patterns you can't seem to break and want a more fulfilling life

Hands, tired and man in office, schedule and burnout of accountant, stress and paperwork.

Organisation

Rentention & Sickness

Your organisation is struggling with high turnover and a lot of employees are also sick

I provide real lived experience, understanding, practical support, and proven solutions

Parent Support

Watching your child struggle can feel overwhelming.

Discover how to understand and support your child's unique needs, transform daily challenges, and create positive change for the whole family.

Menopause Support

Navigate this powerful transition with confidence.

Transform uncertainty into understanding, challenges into opportunities, and reclaim your wellbeing at work and home

Personal Transformation

Ready to break free from old patterns?

Create lasting change through our unique blend of coaching, hypnotherapy, and innovative mind-body approaches

Corporate Solutions

Build resilient teams and reduce costs through trauma-informed practices that transform workplace culture and performance

'Whether you're supporting a neurodivergent child, navigating menopause, seeking personal breakthrough, or building resilient organisations, the journey starts with understanding

1

Families and Individuals

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2

Businesses