My mission  is to unlock human potential and facilitate meaningful transformation, breaking down barriers to change and creating space for growth. I support individuals in leading mentally healthier, more fulfilling lives; help families bring calm and connection into stressful environments; and guide organisations in building engaged, resilient workforces. Through trauma-informed, holistic coaching, I empower people and systems to evolve, thrive, and sustain positive, lasting change.

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🔹  Organisational and School Support

I work with organisations and Schools to build emotionally intelligent, inclusive and collaborative cultures where people feel seen, supported, and able to thrive and backed by my strategic HR background and Partnerships wth the Mental Wellbeing Company and Everything DiSC® 

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🔹 Personal Wellbeing and Transformation

Through an inclusive lens, I help individuals navigate the complexities of life, work through burnout, help them find their fit, and reconnect with their strength, purpose, and self-belief. 

 

I also work with parents of children who may be struggling at school, perhaps they are resistant or a school refuser. I help parents to reconnect with their child through the lens of the nervous system, using a polyvagal informed approach. 

I guide parents of neurodivergent children and young adults to feel more confident, regulated, and connected, using trauma informed strategies that empower the whole family.

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I also offer Trauma Informed Group Parenting Workshops, 

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